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Online personal training!
ACCESS YOUR PRIVATE ONLINE PERSONAL PAGE! FREE Initial Nutrition & Exercise Consultation ACCOUNTABILITY. Easy to understand & Easy to follow Private Personal Web Page. Nutrition Plan. Exercise Plan. Weekly Weigh-Ins. Unlimited Q & A’s
$25 per month $22.50 for 6 months = $135
$20 for 12 months = $240
OTHER PREMIUM PROGRAMS Help client to understand specific gym exercise machine operation, instruct on proper exercise form, determine which muscles to work, figure out what exact weights to use, figure out how many Sets and Reps to perform, determine which days to exercise which muscles, etc. $40 for Weekly Individual Personal Training sessions Advanced Strength Training Detailed Programming
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